Staying in shape is easy with this set of resistance bands. These high-quality, bungee-style resistance bands are ideal for strength training, flexibility exercises, rehabilitation, and many other workouts.
-Resistance bands are the perfect workout tool to take with you on the go.
-This specially designed set has three different strength levels, so you can work with light bands for flexibility and warm-up exercises, heavier ones to build strength and burn fat, and extra heavy bands for advanced workouts at home or on the road.
- To help you get started, our ebook gives you step-by-step training guides