Transform Your Physique and Master Your Mindset! Choose your fitness goal, and we’ll take care of the rest. We’ll help you achieve your dream physique, whether you’re looking to get lean OR build your glutes, the Naked Mind + Body challenge will help you achieve a transformation that lasts.
With a custom 8 week training program suited for you, you’ll also gain access to delicious recipes, workshops to educate you on fitness, nutrition and mindset and 24/7 support. So, what are you waiting for?
Challenge begins APRIL 11. SECURE YOUR SPOT TODAY!
- 8 weeks of GYM or HOME based training program with the option to switch whenever you need.
- Training split: 35/45 min daily routines. 6 days of training per week. 2 lower body focused days. 2 upper body focused days. 1 full body day. 1 day of high intensity with HIIT or EMOM. Training routines are focused on building strength with resistance and high intensity cardio.
- 20 NEW on demand follow along workouts where I sweat with you to keep your workouts interesting and effective, whether you're in the gym or at home!
- If you want to train at home, you're gonna need: Dumbbells, booty bands, long resistance bands.
- 8 week recipe based meal plan with options for omnivore, pescetarian, vegetarian and vegan options.
- Daily calorie and macro breakdown to suit your individual goals. Calorie level is calibrated based on your individual factors to ensure the right meal plan for you.
- DAILY MEAL MENU with a focus on delicious trendy, hearty meals with varied recipes for each day of the week and structured according to your goals.
- Don’t like a meal? No problem! Your meal plan is fully customizable so you can swap recipes to suit your preferences.
- Update of recipes and plans in the check-in.
- Variety of exchanges for people with intolerances.
- Learning and improvement of habits based on a balanced and delicious diet.
- Access to our exclusive Discord forum, where you will connect with the #FBV family from all over the globe!
- Daily activities that help you create and maintain habits necessary to get you closer to your goal.
- Meditation exercises to stay focused and enjoy this path HERE and NOW.
- Breathing techniques to keep anxiety at bay and reduce physic and mental tension.
- Daily tips so you can take action even when you don’t feel motivated.
- The best transformation journey will win a FULL SET OF KETTLE BELLS from Kettle Bell Kings, PLUS, a gift card of $500 for 1st Phorm supplements and 8 weeks of 1:1 custom coaching by V! But, you have to be IN it to WIN it, so secure your spot in the challenge today!