Everything bands: 6 week guide

Everything bands: 6 week guide

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This is my very first workout guide and I'm excited to share it with you!

This is an all resistance bands 6-week workout guide which includes:

  • Full workouts for 6 weeks
  • Post-workout recipes
  • Full videos of each exercise performed by me
  • Printable progress tracker

This is a downloadable PDF that you can save on your phone and computer!

Important: If you have any doubts or questions about the guide, please contact us at coaching@fitbyvalen.com before purchasing it. Due to the digital nature of the content, all sales are final and we cannot give you any refunds.