This e-book will give you 6 weeks of training and nutrition to help you achieve mind-blowing results!
What’s included:
- Training programs designed specifically to build muscle with a variety of workouts that can be performed with minimal equipment.
- Meal plans and recipes to guide you through your muscle-building phase whilst gaining minimal fat, and help you make better decisions that move you closer to your goals.
- Mindset guides to help you grow on an emotional and spiritual level as your physique changes
